- Location Sedgemoor
- Venue Bridgwater Library, The Library, Binford Place, Bridgwater TA6 3LF
- Info/Website Click to open
- Start Date Mondays, 2.30pm - 3.30pm
- Email brwlib@somerset.gov.uk
One-hour guided sessions in libraries to support a range of health and mobility conditions.
Fun one-hour low impact activity, movement and coordination sessions in Yeovil and Bridgwater libraries to support people who may have a health condition, or anyone who would like some help to get moving. All sessions will be guided by a professional coach and will be tailor-made for attendees.
- Gentle stretching and flexibility activities
- Activities whilst sitting
- Have a go with Virtual Reality
- Have fun with our Interactive Projector
- Try using an Activity Tracker Watch and loan one for free.
Dates (2023):
- 11 September
- 25 September
- 9 October
- 23 October
- 6 November.
Please book a place.