- Location Somerset Wide
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Online courses in the above link.
We all worry about our health from time to time, in some circumstances, this can be helpful and leads us to improve our lifestyle; such as taking more exercise or giving up smoking. Health worries become a problem when they begin to impact on your day-to-day activities, even when there is no reason to think that anything is seriously wrong with you.
You may be experiencing health anxiety if you:
– Worry about your health when there is no medical reason to.
– Seek comfort and reassurance
– Checking your body for symptoms
– Avoid certain activities as if you are ill
– Are drawn to any information about illnesses and seeing these signs within you
– Worry that your Doctor may have missed something.
The website page below has lots of information.